Unlock Your True Potential
Have you ever felt like you’re doing everything right—putting in the hours, the practice, the work—but still not seeing the results you want? What if I told you the missing piece to unlocking your true potential is your mental fitness?
Transformative practices designed to build your fitness foundation.
Building Block Cycles for focused, sustainable growth.
Tailored Strategies to enhance focus, resilience, and well-being.
Measured Results to celebrate your transformation.
Activation
Positive emotional attractors to activate your big picture vision.
Regulation
Managing your emotions and energy in high stress, high consequence environments.
Contemplation
Stillness practices to enhance self-awareness and develop an inner calm and clarity.
Navigation
Moving through obstacles and distractions - while always keeping your vision at the forefront.
Recuperation
Rejuvenating your mind and body by owning your transitions and prioritizing recovery.
Communication
Strengthening supportive relationships and connections that contribute to your growth and success.
Celebration
Reflecting on how far you’ve come and acknowledging your achievements.
Integration
Bringing everything together and ensuring that your growth is sustainable and lasting.
While this program provides a powerful foundation for mental fitness, nothing replaces the value of personalized, one-on-one coaching. Every individual is unique, and together, we’ll identify the areas that need the most attention to help you reach your full potential. Let’s connect and create a plan tailored just for you.
Services
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Work with me to develop your performance plan and build the action steps towards more productive thoughts, actions and behaviors.
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Learn the key principles of high performing teams and customize the practices to support your team's goals and objectives.
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I can work with you to design a workshop, keynote, or webinar that highlights mental fitness principles and practices.
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Hire me to facilitate your conference or company retreat.
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Comprehensive psychophysiological assessment, giving you a detailed understanding of your unique profile.
Collaboration with Psyze
What we do at Psyze
Our cutting-edge psychophysiological assessments and personalized interventions are designed to enhance all types of performance, whether in sport, the workplace, academic settings, creative endeavors, or daily life. We are committed to helping you achieve your optimal potential in every aspect of your life.
Damon Valentino
Head of Interventions @ Psyze
Reclaim Your Fitness Game
Whether you're a world-class athlete, corporate leader, first responder, or student-athlete, mental fitness isn't optional—it’s the key to unlocking your highest performance and resilience.
Testimonials about Damon
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Paul Goldstein, Head Men's Tennis Coach, Stanford University
“I have benefited greatly from working with Damon and am grateful for my collaboration with him. Damon’s knowledge of the game, as a former high-level player himself, combined with his insightful and empathetic approach to supporting others make him a truly outstanding coach for anyone looking to enhance performance.
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Kevin Stark, Director of Mental Performance @ Arena Labs, Navy SEAL, Ret.
"Through his experience and expertise in the field of human performance, Damon seamlessly positioned himself as a fixture of trust for members of police, fire, EMS, and dispatchers. As a retired Navy SEAL having coached or trained over 10,000 people in some of the most austere environments, I would work with Damon anytime and have full confidence in his ability to bring others to their potential.”
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Dr. Michael Mannino, Neuroscientist, Chief Science Officer, Flow Research Collective
“Damon is a powerful coach and leader, incredibly driven to help his clients achieve their highest levels of wellbeing and performance. His knowledge of positive psychology, flow science, coaching, sports psychology, and the science of well-being is vast. His vision for developing a world where athletes can flourish, be the best version of themselves, not only benefits the athletes as human beings, but the sport as whole. I have personally seen how his wealth of experience, true passion and purpose, and deep scientific expertise has helped many people."
